L-citrulline is suitable for you if you tick any of these boxes:
- You have high blood pressure
- You have poor circulation
- You want to get a better pump while exercising
- You want to improve exercise performance
NITRIC OXIDE LEVELS
Nitric oxide widens blood vessels and improves blood flow. After ingestion, L-citrulline is converted to a compound called L-arginine, and L-arginine is a precursor to nitric oxide.
Insufficient nitric oxide can contribute to high blood pressure, low energy, chronic disease and erectile dysfunction.
Scientific studies have observed that L-citrulline can increase bodily levels of L-arginine and nitric oxide more than L-arginine supplements. This is because L-citrulline is better absorbed in the body.
Scientific studies have found correlations between L-citrulline and improvements in strength, power, endurance and post-workout recovery in sports such as weightlifting, cycling and tennis. Research has indicated that citrulline may increase muscle oxygen content and protein synthesis.
It’s not a conincidence that L-citrulline is included in most pre-workout formulas.
SAFE AND NATURAL
L-citrulline is an amino acid naturally found in watermelons, but dietary intake is normally quite low. Our L-citrulline supplements are a convenient way to increase intake. Clinical studies have indicated that doses of L-citrulline between 5 and 10 grams are safe and most effective.
HOW TO USE
ONE 5 GRAM SERVING PER DAY
Take 5 grams daily, dissolved in water and stir well.
WITH OR WITHOUT FOOD
L-Citrulline can be taken with food or on an empty stomach. However, the impact of food on supplement absorption is often unpredictable as different compounds within food can interact with the supplement in different ways.